Oven-Baked Egg With Spinach & Bacon

Enjoy a hearty breakfast of egg, bacon, spinach and tomato baked in a ramekin container in less than 30 minutes. With just 5 main ingredients, our recipe for baked eggs is veggie-heavy and great for a lower carb eating plan. Otherwise, break into that ooey-gooey egg yolk, and mop it up with a slice of whole-wheat toast.


under 25 mins
breakfast
Updated on 6 January 2024

Ingredients for servings

    Oven-Baked Egg with Spinach & Bacon

  • 1 teaspoon olive oil

  • 4 slices cooked Canadian bacon about 1/3 cup chopped

  • 1 shallot minced

  • 1 medium tomato seeded and chopped

  • 4 cup packed fresh baby spinach leaves

  • 2 large eggs 50 grams each

  • 1/8 teaspoon coarsely ground black pepper

Directions

  • Preheat oven to 350°F. Lightly spray 2 (8-ounce) ramekins with cooking spray.

  • Heat oil in a nonstick skillet over medium heat. Add Canadian bacon, shallot and tomato. Cook, stirring frequently, for about 2 minutes or until tender. Stir in spinach. Cook 1 minute, tossing occasionally, until wilted.

  • Place mixture into prepared ramekins. Break 1 egg into each ramekin, keeping the yolk intact. Sprinkle evenly with pepper.

  • Place ramekins on a baking sheet. Bake for 15 to 20 minutes or until egg whites are opaque and yolks are cooked to desired degree of doneness. Serve immediately.

Clap if you liked this recipe!
4.5 40