Chicken & Black Bean Tostadas

Rotisserie chicken is the shortcut to making a delicious tostada dinner in less than 30 minutes! Top store-bought tostadas (or you can make them yourself) with a spicy cream sauce, chicken, fiber-rich black beans and loads of other flavorful ingredients

under 12 mins
Updated on 10 June 2024

Ingredients for servings

  • 0.33333333333 cup low-fat sour cream

  • 2 teaspoons chopped chipotle peppers in adobo sauce certified gluten-free, if necessary

  • 0.5 teaspoon lime zest

  • 4 corn tostadas corn tortillas, certified gluten-free if necessary

  • 1 cup canned black beans,rinsed and drained certified gluten-free, if necessary

  • 1.5 cup shredded rotisserie chicken breast meat

  • 1 cup thinly sliced romaine lettuce

  • 1 cup tomato salsa

  • 0.5 cup shredded cheddar cheese

  • 2 tablespoons lightly packed fresh cilantro leaves

  • 4 lime wedges


  • In a small bowl, combine sour cream, chipotle and lime zest.

  • Spread mixture evenly among 4 tostadas (about 2 tablespoons each).

  • Top each tostada with 1/4 cup black beans, 6 tablespoons chicken (1 1/2 ounces), 1/4 cup romaine, 1/4 cup salsa, 2 tablespoons cheese and 1 1/2 teaspoons cilantro.

  • Serve each with a lime wedge to be squeezed over top of each tostada before eating.


No tostadas? No problem! Just spray both sides of a corn tortilla with vegetable cooking spray and place on a baking sheet.

Bake at 350°F for 5–6 minutes on each side until crispy. Cool before assembling tostada.

Clap if you liked this recipe!
4.5 40