TUNA AVOCADO EGG SALAD

Today, we’re featuring Kim’s Cravings‘ recipe for creamy tuna avocado egg salad rolled into a whole-grain wrap.

under 5 mins
lunch
Updated on 8 October 2025

Ingredients for servings

    Tuna Avocado Egg Salad

  • 1 can tuna packed in water drained and shredded with a fork

  • 2 large hard-boiled eggs chopped

  • 2 hard-boiled egg whites chopped

  • 2 tbsp plain Greek yogurt

  • 1 tbsp lemon juice

  • ¼ tsp paprika

  • Dash, garlic powder

  • Salt and pepper, to taste

  • 1 large Haas avocado (or 2 small avocados) pitted and diced

  • 5 large whole grain tortillas about 42 grams each or 120 calories each

Directions

  • Combine all ingredients in a medium bowl, except for the diced avocados. Stir in the diced avocados last. Spoon 0.5 cup of egg salad mixture to 1 large whole grain tortilla. Roll and enjoy.

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