FoodWage
Southwestern Black Bean Breakfast Bowls
Start your morning right with these southwestern breakfast bowls by Hummusapien. The bowls are flavorful and satisfying, with protein-rich black beans and tasty potato puffs. They’re also gluten-free and so good you won’t need to go out to a restaurant for brunch.
Ingredients for servings
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1 can black beans drained and rinsed
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1 tsp chili powder
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0.5 tsp cumin
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0.5 tsp oregano
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0.25 tsp salt
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0.25 tsp garlic powder
Salt and pepper to taste
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1 tbsp olive oil
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1 red bell pepper sliced
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0.5 medium onion thinly sliced
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1 package Dr. Praeger’s Four Potato Puffs
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2 eggs
alsa, cilantro, sliced jalapeño and tortilla chips for topping (optional)
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0.25 mayo I used a vegan mayo
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1 tsp Sriracha
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1 teaspoon Dijon mustard
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1 tsp Dijon mustard
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1 tsp honey or maple syrup
For the bowls
For the aioli
Directions
Cook Four Potato Puffs in the oven according to package directions.
Heat a small pot over medium heat. Add black beans. Stir in spices and heat until warmed through.
Meanwhile, heat oil in a medium skillet over medium heat. Once hot, add peppers and onions. Saute for about 8 minutes or until browned.
While the veggies cook, make aioli by stirring together mayo, Sriracha, Dijon and honey in small bowl.
Set veggies aside and wipe the pan clean with a paper towel. Add a splash more oil and cook eggs to your liking.
Assemble bowls by layering black beans, peppers and onions, potato puffs and eggs. Drizzle with aioli and garnish with cilantro, salsa, jalapeño and tortilla chips if desired.