FoodWage
SMOKY TILAPIA TACOS
Inexpensive tilapia is readily available and makes an excellent debut in this taco recipe by Cooking Light. Broiling makes this a no-fuss fish dish that also packs plenty of fiber and protein.
Ingredients for servings
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1 teaspoon garlic powder
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1 teaspoon Spanish smoked paprika
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¼ teaspoon ground coriander
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¼ teaspoon freshly ground black pepper
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⅜ teaspoon teaspoon kosher salt divided
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2 tilapia fillets
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1 tablespoon olive oil
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1 tablespoon fresh cilantro finely chopped
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2 teaspoons canned chopped green chiles
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1 diced peeled avocado
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12 corn tortillas (6-inch)(certified gluten-free if necessary)
Tacos
Directions
Preheat broiler to high.
Combine first 4 ingredients and 0.25 teaspoon salt. Brush fillets with oil, and sprinkle with spice mixture. Place fillets on a baking sheet. Broil 6 minutes or until fish flakes easily when tested with a fork.
Combine remaining 0.125 teaspoon salt, cilantro, chiles, and avocado in a bowl; lightly mash with a fork.
Heat tortillas on a grill pan coated with cooking spray 20 seconds on each side or until lightly charred. Divide avocado mixture and fish among tortillas. Serve with lime wedges.