Mini Flatbread Pizzas Under 150 Calories

Are you looking for a more substantial snack? Heat up your oven or toaster oven for a healthier version of an all-time childhood favorite, pizza! Perfectly portioned and loaded with a colorful array of fresh veggies and — of course — cheese, these flavor-packed saucers are so quick and easy to prepare that they can help the hangriest of us from reaching into the unhealthy snack drawer.

under 10 mins
lunch
Updated on 6 January 2024

Ingredients for servings

    Mini Flatbread Pizzas Under 150 Calories

  • 2 tablespoon pizza sauce

  • 2 mini reduced-calorie pita breads

  • 2 tablespoons fresh basil thinly sliced

  • 2 teaspoon part-skim ricotta cheese

  • 2 tablespoon shredded part-skim mozzarella cheese

  • 6 grape tomatoes halved (2 ounces or 30 grams)

  • 0.5 small yellow bell pepper thinly sliced

  • 2 tablespoon thinly sliced red onion

  • 4 small sprigs

  • 8 small leaves fresh basil

Directions

  • Preheat oven or toaster oven to 400°F (200ºF).

  • Spread 1 tablespoon pizza sauce on top of each pita. Sprinkle evenly with basil. Stir together cheeses, and dollop on pizza. Arrange tomatoes, peppers, and onion evenly on top.

  • Bake for 5 minutes, or until cheese melts and vegetables are tender. Garnish with basil leaves, if desired.

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