Easy Baked Egg & Ham Tortillas

Quick, easy and full of protein! You’ve just been introduced to one of our new favorite go-to breakfasts. These Baked Egg & Ham Tortillas from Maebells are ready in just 15 minutes – including prep. Get creative and adapt the recipe to use what you have on hand!

Ingredients for servings


  • 4 small Corn Tortillas approx. 50 calories each

  • baked egg

  • 4 ounces educed-sodium deli Ham

  • 0.25 fresh Red Bell Pepper, chopped

  • 0.5 fresh Jalapeño seeded and chopped

  • 2 tablespoons shredded Cheese

  • 2 large Eggs


  • Preheat oven to 400 F.

  • Spray a baking sheet with cooking spray, lay two tortillas down, top with peppers, ham, and cheese, top with remaining tortillas, carefully crack egg over top.

  • Bake for 10-12 minutes.

  • Enjoy with salsa, sour cream, or avocado.

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