Vegan “Sausage” & Kale Pasta

With only seven ingredients, this tasty vegan sausage and kale pasta, courtesy of Dietitian Debbie Dishes, comes together in just 30 minutes. Chock-full of fire-roasted tomatoes and kale, this hearty pasta is perfect for busy weeknights! If you’re not vegan, you can add mozzarella for even more flavor and nutrition.


under 35 mins
dinner lunch
Updated on 10 June 2024

Ingredients for servings

    Vegan “Sausage” & Kale Pasta

  • 2 cup whole-grain pasta shells

  • 2 tablespoon olive oil

  • 2 vegan Italian sausages sliced

  • 1 bunch kale stems removed and leaves chopped

  • 1 can fire-roasted diced tomatoes

  • 2 tablespoon chopped fresh basil

  • 0.25 tablespoon chopped Kalamata olives

  • part-skim mozzarella cheese sliced or shredded (optional)

Directions

  • Cook pasta according to package directions, then drain and set aside.

  • Preheat the broiler if adding cheese to the dish.

  • In a deep oven-safe skillet, add olive oil and sausage. Sauté for 2 minutes, or until just starting to brown. Add the kale, cover and cook another 3 minutes.

  • Remove lid and stir. Add the cooked pasta, tomatoes, basil and olives. Cook 5–7 minutes to heat everything well.

  • If using, sprinkle mozzarella on top, and place skillet under the broiler for 2–3 minutes, checking frequently, until cheese is melted and just starting to brown. Serve immediately.

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