FoodWage
Sweet Spicy Chicken Cobb Salad
It’s easy to eat the rainbow with this colorful, hearty, composed salad. The dressing, a zesty riff on homemade French dressing, gets a little spice from salt-free chili powder and honey. Feel free to use a hot chili blend if you’d like to turn up the heat.
Ingredients for servings
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2 small boneless, skinless chicken breasts
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3 tablespoon safflower oil divided
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3 teaspoon salt-free chili powder divided
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1 pinch salt
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3 tablespoon apple cider vinegar
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3 tablespoon ketchup
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4 teaspoon honey
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9 cups romaine lettuce chopped and lightly packed
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1 slice thick-cut bacon cooked, drained and crumbled
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1 medium avocado diced (1 cup)
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1 cup canned, low-sodium black beans drained and rinsed
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1 cup frozen corn defrosted
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1 cup chopped tomatoes
Sweet Spicy Chicken Cobb Salad
Directions
Preheat a grill or grill pan over medium heat. Drizzle the chicken with 1 teaspoon of oil and sprinkle all over with 2 teaspoons of chili powder and the salt. Grill, flipping occasionally until the chicken is cooked through and an instant-read thermometer registers 165°F (74°C), about 15 minutes. Transfer the chicken to a cutting board and let rest for 5 minutes. Chop into bite-size pieces.
In a small bowl, whisk together the remaining 1 teaspoon of chili powder, vinegar, ketchup, and honey until smooth. Gradually whisk in the remaining oil.
Divide the lettuce among 4 plates. Arrange the chicken in a line over the lettuce. Arrange the bacon, avocado, beans, corn, and tomatoes in parallel lines over the lettuce. Drizzle with the dressing.