Thick and creamy, this easy-to-throw-together breakfast smoothie features pumpkin, Greek yogurt and oats, so it will keep you satisfied until lunchtime or longer. Nutrition tip: Cut the maple syrup in half to lower the sugar by 14 grams per serving.
Ingredients for servings
Combine ingredients in a blender and blend until smooth, stopping to scrape down the sides of blender once or twice. Serve immediately.