Protein Pie

Perfect for a post-workout brunch, this keto-friendly dish includes hearty eggs, fresh veggies and creamy goat cheese. Top with walnuts (or your preferred nut of choice) for an added crunch.

under 15 mins

Ingredients for servings


  • 1 tbsp Garden of Life coconut oil 0.25

  • 2 clove minced garlic 2

  • 3 eggs 3

  • 2.5 ounces goat cheese 0.25

  • 0.25 cup fresh basil, garnish


  • Heat coconut oil in sauté pan and lightly cook garlic and onion. Add spinach, cover pan and wilt on low-medium heat.

  • Crack eggs in pan over spinach and stir with wooden spoon until evenly mixed.

  • Add 1 tablespoon of almond flour at a time, stir evenly until a texture similar to cake batter is achieved.

  • Cover pan and cook on low-medium heat until eggs are firm throughout.

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