PBJ Coconut Chia Pudding

This simple no-cook breakfast from Love & Zest is great for meal planning and taking on-the-go. It’s packed with 23 grams of fiber and 17 grams of protein per serving, which will keep you full and power your day.

Ingredients for servings


  • 3 tbsp chia seeds 1

  • 3 tbsp peanut powder 1

  • 0.5 cup frozen raspberries


  • In a jar with a lid, add chia seeds, maple syrup, vanilla extract, peanut powder and coconut milk. Secure lid on jar and shake until fully mixed. Refrigerate for four hours or overnight. Top with raspberries.

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