FoodWage
Oats Uttapam Pancakes
For a creative spin on pancakes, try this savory Indian-inspired version. Nutritious veggies like cabbage, peas and carrots help you increase your greens consumption, while gluten-free garbanzo flour binds the pancakes together.
Ingredients for servings
-
1 cup Quaker Oats
-
0.5 cup garbanzo (gram) flour
-
0.25 teaspon asafoetida (hing) powder
-
0.5 tsp baking powder
Salt to taste
-
0.75 cup water
-
0.25 cup grated carrots
-
1 onion chopped
-
1 medium tomato chopped
-
0.25 cup boiled peas
-
0.25 cup chopped cabbage
-
2 chopped green chilies
-
0.25 tsp black pepper powder
-
2 curry leaves chopped
Salt to taste
For batter
For topping
Directions
Mix all batter ingredients until you get a thick pouring consistency. Set batter aside for 30 minutes.
After about 30 minutes, heat a non-stick pan over a low heat and pour one ladle of batter into the pan. Spread the batter into a slightly thick circle in the pan and sprinkle the toppings over the entire batter area. Press the toppings lightly into the batter with a spoon to set.
When one side is crisp and golden brown, flip the batter and brown the other side. Serve hot.