FoodWage
MINI WHOLE WHEAT EGG SANDWICHES
Try this mini whole wheat egg sandwich by 24 Carrot Life that you can make ahead of time and reheat for a quick breakfast. Cheesy egg and ham patties baked and sandwiched between a flaky whole wheat, green onion biscuit will surely make you smile. You can also add tomato, spinach, avocado or any of your favorite veggies to the mix.
Ingredients for servings
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4 large eggs
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0.5 cup egg whites (approx. 4 large eggs)
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0.5 cup shredded manchego cheese (or cheese of your choice)
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3 slices deli ham
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0.25 teaspoon salt
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0.25 teaspoon ground pepper
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2 cups whole wheat flour
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0.25 cup finely chopped green onion
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2 teaspoons baking powder
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1 teaspoon salt
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0.25 teaspoon dried oregano
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0.25 teaspoon dried basil
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0.25 cup cold butter (1/2 a stick)
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2 tablespoons melted butter for brushing on top
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0.75 cup fat-free milk
Sliced avocados
Sliced tomatoes
Baby spinach
egg patties
whole wheat biscuits
Optional Ingredients
Directions
To make the egg patties, preheat oven to 350°F. Heavily grease a standard sized muffin tin and set aside. Then, add all ingredients for egg patties to a medium sized bowl and whisk to combine completely. Fill each muffin tin 1/2 way and bake for about 10-12 minutes, or until the tops are golden brown and the egg is cooked throughout.
Set the egg patties aside. Then raise the oven temperature to 425°F and let oven preheat.
In the mean time, make the whole wheat biscuits. Grease a baking sheet and set aside. Add all ingredients except butter and milk to a medium sized bowl and whisk to combine. Add 1/4 cup butter and use two knives or a pastry cutter to chop butter into small pieces until the mixture resembles coarse meal. Add milk and stir until just moist (dough will be sticky).
Place dough onto a heavily floured surface and fold over/knead lightly 5 times with floured hands. Flatten dough to a 0.5 inch thickness and cut into biscuits using a biscuit cutter, cookie cutter, or cup, pushing straight down and then twisting slightly. The biscuits will not spread at all so you want to use a small size to keep the biscuits mini. Gently reform dough and make more biscuits until dough is finished (the last biscuit will be a weird shape but I didn’t want to waste dough).
Place biscuits on the greased baking sheet with the edges touching and brush remaining butter on top of each biscuit. Bake for 10-12 minutes or until golden brown.
Assemble the biscuit with the egg patties and optional ingredients (e.g. tomato, spinach, avocado) of your choice.