FoodWage
HUEVOS RANCHEROS TACOS
This decadent knife-and-fork taco by Cooking Light features a soft, runny egg atop beans, cheese, pico de gallo and so much more! Each taco delivers a good amount of protein and fiber helping you feel fuller and oh-so-satisfied.
Ingredients for servings
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4 corn tortillas (6-inch)
Cooking spray
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0.5 cup shredded reduced-fat 4-cheese Mexican blend cheese
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0.5 cup black beans rinsed and drained
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2 teaspoons olive oil
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4 large eggs
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0.25 teaspoon black pepper
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0.25 cup fresh pico de gallo
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2 tablespoons Mexican crema
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0.5 ripe peeled avocado chopped
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0.25 cup fresh cilantro leaves
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4 lime wedges
Tacos
Directions
Preheat broiler to high.
Arrange tortillas on a baking sheet; lightly coat tortillas with cooking spray. Broil 2 minutes; remove pan from oven. Turn tortillas over. Top each tortilla with 2 tablespoons cheese and 2 tablespoons beans. Broil 1 minute or until cheese melts. Remove from oven.
Heat a large nonstick skillet over medium-high heat. Add oil to pan; swirl to coat. Crack eggs into pan; cook 2 minutes. Cover and cook 2 minutes or until whites are set. Place 1 egg in center of each tortilla; sprinkle with pepper.
Top tacos evenly with pico de gallo, crema, avocado, and cilantro. Serve with lime