Healthy Shamrock Shake

Celebrate St. Patrick’s Day with this festive, minty-green shake from The Roasted Root that’s a healthy riff on McDonald’s Shamrock Shake. There are no added sugars or artificial food coloring in this treat: It’s naturally sweetened with bananas and gets its green hue from mint leaves and spinach. Enjoy this refreshing, nutritious drink without breaking your calorie bank.

Ingredients for servings

    Healthy Shamrock Shake

  • 1.5 large bananas peeled and frozen

  • 0.75 cup unsweetened almond milk or full-fat canned coconut milk

  • 1 heaping handful baby spinach

  • 14 leaves large mint chopped

  • 5 ice cubes

  • 2 tablespoon cocoa nibs optional


  • Add all of the ingredients for the shake to a blender and blend until smooth.

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