GRILLED ZUCCHINI HUMMUS WRAP

This wrap from Maebells is packed with grilled zucchini, veggies, cheese and hummus! Grilled zucchini is placed on a nice big tortilla topped with kale, red onion, tomatoes, cheese, and a heaping dose of hummus.

under 10 mins
breakfast
Updated on 10 June 2024

Ingredients for servings

    wrap

  • 1 medium zucchini ends removed and sliced

  • to taste pepper

  • to taste salt

  • 1 tablespoon olive oil

  • 1 medium tomato sliced

  • 0.125 cup red onion sliced

  • 1 cup kale tough stems removed

  • 1 slice cheese approx. 120 calories each

  • 2 large flour tortillas approx. 120 calories each

  • 4 tbsp hummus

Directions

  • Heat a skillet or grill to medium heat.

  • Remove the ends from the zucchini and slice length wise into strips. Toss sliced zucchini in olive oil and sprinkle with salt and pepper.

  • Place sliced zucchini directly on grill and let cook for 3 minutes, turn and cook for 2 more minutes. Set zucchini aside.

  • Place the tortillas on grill for approximately one minute, or just until grill marks are visible and tortillas are pliable.

  • Remove tortillas from grill and assemble wraps, 2 tablespoons of hummus, one slice of cheese, zucchini slices, 0.5 cup kale, onion and tomato slices. Wrap tightly and enjoy.

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