Chipotle Black Bean Nachos With Greek Yogurt

Nachos are usually a dietary disaster, but they don’t have to be. In this version, a base of oil-free baked chips cradles smoky, spicy black beans, creamy avocado and a tangy topping of Greek yogurt. Make them in the microwave, at home or at work, for an almost instant meal full of healthy fat and 17 grams of protein.

under 6 mins
breakfast
Updated on 10 June 2024

Ingredients for servings

    Chipotle Black Bean Nachos With Greek Yogurt

  • 0.5 cp canned black beans rinsed and drained

  • 0.25 tsp chipotle powder

  • 1 tsp lime juice freshly squeezed

  • 18 baked tortilla chips

  • 0.25 avocado diced

  • 0.25 cup plain, 0% Greek yogurt

  • 1 scallion chopped

Directions

  • Place the beans in a small bowl and mash coarsely, add the chipotle powder and lime and stir to mix. Spread the chips on a large dinner plate in a single layer. Sprinkle bits of the black bean mixture over the chips, making sure every chip gets some beans. Microwave the chips and beans for 45 seconds on high.

  • Sprinkle the hot chips with avocado, small dollops of yogurt and scallions. Serve immediately.

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