Avocado, Kale And Spinach Smoothie

Smoothies are an easy way to drink a hefty serving of leafy, green vegetables while disguised as a creamy green shake. This one has just enough sweetness from banana and kiwi to make it feel like a treat and just enough creaminess from yogurt and avocado to seem richer than it really is.

Ingredients for servings

    Avocado, Kale and Spinach Smoothie

  • 1 cup kombucha

  • 1 cup non-fat plain yogurt

  • 0.5 avacado

  • 1 banana frozen

  • 1 kiwi peeled

  • 2 cups spinach

  • 1 cup kale packed


  • In a powerful blender, place the kombucha and yogurt, then add the avocado, banana and kiwi; top with spinach and kale.

  • Secure the lid, insert the tamper and turn on the blender. Blend on high speed until smooth and creamy. Serve immediately.

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